Newsletter abonnieren

Fissure

A fissure is a crack, tear, natural division, groove, deep furrow or elongated cleft in various parts of the body. A heel fissure is characterized by dry, flaky cracks in the posterior part of the foot that can sometimes be painful and bloody. 

Causes

Heel fissures can be present for a variety of reasons, including living in a dry climate, frequently wearing open-backed shoes and sandals, consistently walking barefoot and carrying extra weight on your body. Sometimes heels fissures can be caused by inactive sweat glands, which leave your feet unusually rough and dry, or by dyskeratosis, which is an abnormal formation of the keratin layer. Other conditions that could lead to heel fissures include athlete’s foot, eczema, diabetes, hypothyroidism, Dons syndrome, venous stasis, lymphoma and malnutrition. 

Treatment and Prevention

Most heel fissures will disappear on their own in just a couple of weeks if they are properly moisturized. Applying good quality lotions or foot creams to your heels twice daily and covering with cotton socks can speed up healing of a fissure, as can partaking in regular foot soaks followed by scrubbing the layers of thick, dead skin with a pumice stone. If pain persists, you can try using orthotics placed inside your footwear.

 

 It is important to treat heel fissures early, as the longer the cracked skin is left dry, the higher the chance it could become infected and the higher the chance you’ll have to see a podiatrist or other health care professional to help in heel fissure removal. 

 

The best way to avoid heel fissures is to take good care of your feet, which includes keeping them clean and moisturized. You should also avoid consistently walking barefoot and wearing open-backed shoes and sandals. 

 

People with diabetes, poor circulation and/or immunosuppressant diseases should consult with a health care provider if they think they have heel fissures, as podiatrists warn they are vulnerable to risks associated with the foot condition.  

 

For more on heel fissues, read: Treatment And Prevention For Cracked, Dry Heels (Heel Fissure)

Feet Wearing Flip Flops in the Grass
Health Hazard
A Handle on Sandals: Is the Summer Shoe Bad For You?

Summer shoes and sandals may be more dangerous than you think.

8 Life Changing Beauty Hacks That Give Lazy Girls Pretty Feet
Hack Attack
8 Life Changing Beauty Hacks For Pretty Feet

Easy peasy tricks to give even the laziest girls gorgeous feet.

5 Tropical Fruit Fixes For Corns Calluses Heel Fissures and Dry Skin
Sweet Treat
5 Tropical Fruit Fixes for Calluses, Corns and Heel Fissures

These tropical fruit remedies will clear up corns, calluses and heel fissures faster than you can make a smoothie.

Promotion
Family Running In A Grassy Park
Field Of Knowledge
How To Skip Out On Common Springtime Foot Problems

Keep the spring in your step all season long.

Barefoot Couple In A Field Of Spring Flowers
Hello, Sunshine
A 5-Day Plan To Give Your Feet A Bright Spring Debut

Happy and healthy springtime feet are just a few days away.

Skin cracks on heels
Goodbye, Dry
How to Cure a Cracked, Dry Heel Fissure

The ultimate guide to permanently getting rid of cracked, dry feet.

Amlactin Foot Cream Review
Thirst Quenching
AmLactin Foot Cream: Miracle Cure for Dry Feet and Calluses?

The good, the bad and the lovely about AmLactin creams.

Anzeige

1