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Gait refers to a person’s natural manner of walking, running, sprinting, skipping and jogging — specifically, the pattern of movement of the limbs during locomotion.


Some health conditions that could lead to gait abnormality include Multiple sclerosis, Parkinson’s disease and Charcot-Marie-Tooth Disease. Orthopedic corrective treatments such as lower extremity amputation may also create gait abnormalities. 


Injuries and improperly fitting shoes can alter a person’s gait, leading to calluses, corns and other foot ailments that arise from irritation and rubbing. In addition to foot problems such as those, gait abnormality can lead to posture problems and other bodily aches and pains. 


secret to injury free running unicorn related
Tread Lightly
The Secret To Injury Free Running Is …

A new study answers the mythical mystery of why some people are so much better at avoiding running injuries.

20 Inspirational Reasons To Start Running Now
Running Benefits
20 Reasons to Start Running Now

A killer bod and sensational sex life are just the tip of the iceberg when it comes to the benefits you'll get if you start running now.

Vibrating Insoles Set To Shake Up Athletic Footwear Industry
Being Buzzed About
Vibrating Insoles Set To Shake Up Athletic Footwear Industry

Harvard-designed vibrating shoe inserts boost balance and agility, new studies show.

Your Sore Knees, Hips and Back Pain Could Be Caused By Your Feet
Pain Relief
Sore Knees, Hips and Back Caused By Your Feet?

Are your feet to blame for bodily pain?

4 Foot Exercises That Reduce Back Pain and Work Your Core
The Fantastic Four
Fat Blasting Foot Exercises That Reduce Back Pain

Miracle foot moves that banish pain and blast extra belly weight.

Women Walking In A Shopping Mall
Walk On The Wild Side
What Your Walking Style Reveals About Your Sex Life And More

Your stride can reveal how many orgasms you’ve had and whether or not you’re likely to die young.