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Pain Relief You feel pain in your arches.

When To Replace Shoes 7 Signs You Need A New Pair Stat
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Woman Wearing Flip Flops With Her Legs Out The Car Window

10 Reasons Why You Should Break Up With Your Flip Flops


Unsupportive shoes like flip flops and sandals cause the muscles and tendons on the bottom of your foot to flex and tighten in order to keep the shoe on and to keep the arches of your feet up. This repetitive tightening causes stress on the planter fascia (the large tendon that runs along the bottom of your foot) that can lead to plantar fasciitis or other painful overuse injuries.

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Kambra Clifford

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Articles having medical content shall serve exclusively for the purpose of general information. Such articles are not suitable for any (self-) diagnosis and treatment of individual illnesses and medical indications. In particular, they cannot substitute for the examination, advice, or treatment by a licensed physician or pharmacist. No replies to any individual questions shall be effected through the articles.