Arthritis is a painful condition in which the joints become inflamed, stiff and difficult to move. Several types of arthritis affect the feet, which can make walking almost impossible. To help ease some types of arthritis, try drinking a mixture of one cup hot water, two spoons of organic honey and a small teaspoon of ground cinnamon each night before bed. Cinnamon has natural anti-inflammatory properties, which can help reduce joint swelling and pain.
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