Using that fancy nutcracker is doing more than helping your arm muscles. Eating nuts like pecans and walnuts help give your foot skin a thirst-quenching shot of healthy omega-3 oils that help improve elasticity and keep Sahara-like skin at bay. Omega-3 oils also help prevent gout flare-ups and plantar fasciitis.
Notice concerning medical entries:
Articles having medical content shall serve exclusively for the purpose of general information. Such articles are not suitable for any (self-) diagnosis and treatment of individual illnesses and medical indications. In particular, they cannot substitute for the examination, advice, or treatment by a licensed physician or pharmacist. No replies to any individual questions shall be effected through the articles.
